Amount of Aspartic acid in Veal, leg (top round), separable lean only, cooked, roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, leg (top round), separable lean only, cooked, roasted there is 2.422 g of Aspartic acid. Change amount
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Aspartic acid
Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Veal, leg (top round), separable lean only, cooked, roasted.
Soy protein isolate, potassium type
|
10.203 g
|
10.20%
|
Soy protein isolate
|
10.203 g
|
10.20%
|
Egg, white, dried, stabilized, glucose reduced
|
9.139 g
|
9.14%
|
Egg, white, dried
|
8.253 g
|
8.25%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.291 g
|
7.29%
|
Soy protein concentrate, produced by alcohol extraction
|
7.249 g
|
7.25%
|
Soy protein concentrate, produced by acid wash
|
7.249 g
|
7.25%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.877 g
|
6.88%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.806 g
|
6.81%
|
Beverages, Protein powder soy based
|
6.576 g
|
6.58%
|
Fish, cod, Atlantic, dried and salted
|
6.433 g
|
6.43%
|
Peanut flour, defatted
|
6.367 g
|
6.37%
|
Soy flour, defatted
|
5.911 g
|
5.91%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.841 g
|
5.84%
|
Seaweed, spirulina, dried
|
5.793 g
|
5.79%
|
Fish, whitefish, dried (Alaska Native)
|
5.67 g
|
5.67%
|
Soy meal, defatted, raw
|
5.651 g
|
5.65%
|
Seeds, cottonseed flour, low fat (glandless)
|
5.425 g
|
5.42%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
5.345 g
|
5.34%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
5.298 g
|
5.30%
|
Veal, leg (top round), separable lean only, cooked, roasted
Veal, leg (top round), separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean only, cooked, roasted are listed below.
Water
|
67.01 g
|
67.01%
|
Energy (calorie)
|
150 kcal
|
|
Energy (joule)
|
628 kJ
|
|
Protein
|
28.07 g
|
28.07%
|
Total lipid (fat)
|
3.39 g
|
3.39%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.9 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
236 mg
|
0.24%
|
Potassium, K
|
393 mg
|
0.39%
|
Sodium, Na
|
68 mg
|
0.07%
|
Zinc, Zn
|
3.08 mg
|
|
Copper, Cu
|
0.13 mg
|
|
Manganese, Mn
|
0.031 mg
|
|
Selenium, Se
|
11.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.06 mg
|
|
Nutrients in Veal, leg (top round), separable lean only, cooked, roasted